Here are few of my favorite acessories that make sitting for a mediation practice more grounded and easier. Meditation Zafu Pillow Protect your knees and hips from hard surfaces with this padded cushion, machine washable and durable Meditation Zafu Cushion Give tight hips and knees a break by using this cushion to prop you up, allowing tight hips and knees to relax gently without strain Click the products below for more info #meditaiton #zen